NEW GROUP STARTS Jan. 13, 2025
doors close in...
Are you sick and tired of feeling fatigued, fat, & frustrated?
If you are nodding 'YES'...
This Total Body Reset Challenge will kickstart your weight loss , bring a glow to your skin, boost your confidence, and increase your energy levels to live an active and vibrant daily life.
If you...
feel exhausted , even upon waking
struggle to fall asleep (and stay asleep)
feel like your clothes keep fitting tighter and tighter
feel like you could lose your sh*t at any second you're so run down from DOING IT ALL
are fed up with chronic pain issues
would give anything to get rid of brain fog and reclaim your mental focus
want to workout more but don't know how to start or how to stick with it
just want to know "what to eat" to get back on track with your health goals
You've started to wonder if you will ever get back to feeling like yourself
OMG, Is this the new normal?
You know there must be something you can do, but you have no idea what it is.
You've tried other diets, programs, or worked with coaches in the past but it didn't really help as much as you hoped.
BUT thankfully, you found this challenge!
Imagine being able to
...have more energy than ever
...fit into your clothes + feel confident
...live a lifestyle that includes delicious food
...feel completely in tune with your body, and in control of your health
...look into the mirror and smile back at your glowing, beautiful, radiant face
...wake up every day feeling rested and ready to rock and roll!
It's absolutely possible and we are going to show you how!
If you’re tired of suffering...
If you’re ready to get back on track...
If you want life-changing results...
Click "Yes! I'm IN!"
New group starts Jan. 13, 2025!
⬆ SOUND ON!
If you’re ready for epic results...
Click "YES! I'm IN!"
What you get in the Total Body Reset Challenge
1:1 Goal Planning Strategy Session
$75 value
Why did you not get results the last time you tried to lose weight, to eat better, or start a fitness plan? You weren't clear on your vision and you didn't have realistic & achievable goals to keep you on track and stay focused.
When you join this challenge, you get a 1:1 customized strategy session with one of our coaches.
4-Week Meal Plan, Recipes, & Grocery List
$99 value
Don't waste any more time or energy wondering what eating healthy looks like. You will get a fully done 4-week meal plan with all the recipes and a done for you grocery list!
The meal plan is specially curated for you by a Certified Nutritionist to support gut healing, increase energy, and reduce inflammation.
4-Week Fitness Plan
$99 value
We've all heard that "sitting is the new smoking".
This 4-week fitness plan is designed by a Certified Personal Trainer to meet you where you're at but also encourage you to level up your strength and endurance.
Access to Weekly Professional Coaching
$499 value
Get top-notch weekly coaching from certified nutrition and fitness experts Leah Vachani & Kelli Harvey!
Access to our private community
$49
As part of the Total Body Reset Challenge, you will get access to our private Facebook Group where we will share motivation, tools and tips, resources and additional education to boost your health.
Email Check-ins
$49 value
You know when you get super excited about a new program, you're ready to change your habits and transform your life...you sign up, and then... life happens.
We totally get that, and that's why we include frequent email check-ins to keep you on track.
Total Value = $870
But for a limited time, access all of this at our Founding Member's price of $149 USD!
Click the button below to save 83% off
New group starts Jan. 13, 2025
Hear what past participants are saying about their experience...
Meet Kathy
She conquered 20+ years of joint pain with this 4-week challenge!
Meet Cathy
She didn't think she could find the time to fit in the workouts with her crazy schedule and she was shocked by how little time it took for her to feel amazing results!
Meet Debbie
After only 4 weeks, she transformed her body with strength and improved posture!
FAQs
Will we be eating normal food?
Yes! This is not a calorie restrictive program, a juice cleanse, or any other type of fasting program. We encourage you to eat a normal calorie intake (for your height and weigh and activity level) of healthy and nutritious foods for the entire 4-weeks.
Can I still do my regular daily activities?
Yes of course! This program is intended to be incorporated into your current lifestyle.
Will I have to take any supplements?
We do make suggestions for high quality supplements that have been used and loved by us personally as well as other clients for this challenge to enhance your body's natural detoxification pathways and support healthy weight release. It is 100% optional to purchase the recommended supplements and you will get benefit from this challenge with or without the optional supplements.
Will the recommended fitness and movement plans be for beginners?
The fitness plan will accommodate most beginners. Always ask your medical doctor before starting new exercise plans.
Is this challenge all online?
Yes, the entire challenge is run in the Facebook group with additional email and Zoom coaching support.
Can I participate if I live outside the United States of America?
Yes. This challenge is open to anyone who wants to participate in our online community for accountability, empowerment, fun, and support.
empowerment
community
transformation
accountability
Meet Your Coaches
Leah Vachani
Nutrition Coach
Certified Menopause Specialist
Kelli Harvey
Personal Trainer
Spinal Health + Posture Specialist, Certified Menopause Specialist
"A healthy woman wants a thousand things, an unwell woman only wants one."
To feel better.
If you didn't have to focus your time and energy (and money) on feeling better, what dreams would you go for? What bucket list items would you check off?
What would make this year a big win for you with your health?
Disclaimer
The author of this site is not providing professional advice or services to the individual reader. The ideas, suggestions and procedures contained within this website are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Core4 Method LLC shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader are totally and completely responsible for your own health and healthcare. We have teamed up with businesses and products that we love and may receive compensation for products we review on this site at no additional cost to you.